Nourish your mind
and body
Welcome to Self Nourish, an online nutrition practice dedicated to helping individuals with eating, body image and weight concerns.
Evidence based dietetic support at Self Nourish is grounded in:
Health at Every Size® (HAES) principles
Non-Diet Approach (no restrictive, harmful, dieting advice here)
Trauma-Informed and Neurodiversity-affirming care
Ongoing learning from those with lived experience
We aim to support you in becoming the expert of your own nutrition journey.
At Self Nourish, we prioritise understanding you, your journey with eating and your unique goals of working with a dietitian. We take the time to listen and aim to understand your needs before collaboratively developing a plan tailored to your unique needs and goals. No matter your journey with food, we are here to listen and support you every step of the way.
If you're ready to start your journey towards recovery and self-nourishment, we invite you to book a consultation. Let us support you in establishing sustainable eating habits that nourish your mind and body.
Our approach
Our rates
Dietitian consultations
All sessions are via online video consultations (telehealth)
Initial: $220
60min client facing + 30-60 min non-facing client time (e.g. collaborating with your team and writing notes and letters)
Review: $200
50min client facing + 10min non-facing client time
Short review: $125
25min client facing + 5min non-facing client time
Rebates for dietetic consultations
Please note: Self Nourish is not a bulk billing service.
You do not require a referral to see our Dietitians. However, to access Medicare rebates you require one of the following referrals:
Eating Disorder Plan (EDP)
Chronic Disease Management Plan
Please discuss your eligibility with your GP.
You may also be eligible to claim a rebate through your private health insurance if you have extras that include nutrition/dietetics. Please check with your insurer.
Supervision sessions
All sessions are via online video consultations (telehealth).
All sessions 55mins: $180
See DSRA for my supervision profile and information.
Cancellation Policy
We understand life happens, and you can’t always make your scheduled appointment. If you are unable to attend your appointment, we kindly ask that you provide more than 48hours notice prior to your appointment to avoid a cancellation fee.
An appointment changed at last minute, or not attended, is a loss to three people:
The client who is delaying their progress;
Clients on the waiting list who have not received enough notice to attend;
The practitioner who spent the time preparing for the session.
Cancellation fees will be charged as per the following:
0-24 hours notice, or failure to attend the appointment, full appointment fee
24-48 hours notice, 50% of the appointment fee
These timeframes are in business hours (8am-5pm Monday to Friday) and exclude weekends and public holidays.
